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| Written by admin |
| Saturday, 18 October 2008 16:13 |
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Benefits Of Flax Seed - Flax seeds are claimed to contain over 20 cancer preventive compounds. Flaxseed was found in cereals and breads in the Middle ages, but has not been a staple in the modern diet since the industrial age. Flax seed is rich in fibre and omega 3-fatty acids, which may effect levels of hormones that are involved in the progression of cancer. Flax seed is also believed to improve the quality of hair, nails, and skin, and it is purported to help lower cholesterol, blood pressure and prevents arthritis and cancers. Flax seed also really helps the digestive system creating an ease of bowel movement combatting constipation. One of the great benefits also is the help flaxseed can bring during the menopause.  Flax seed flower |
| Last Updated on Saturday, 18 October 2008 16:20 |
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