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Nutritional informationabout chillies
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Written by admin   
Wednesday, 10 September 2008 21:21
Red Chillis are very rich in vitamin C and provitamin A. Yellow and especially green Chillis (which are essentially unripe fruit) contain a considerably lower amount of both substances. In addition, peppers are a good source of most B vitamins, vitamin B6 in particular. They are very high in potassium, magnesium and iron.

Chilli peppers contain phytochemicals known together as capsaicinoids. These are widely used as a treatment for skin pain.

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Chilli peppers

Chilli was first thought to be used from 7000 BC in Mexico and was cultivated from 3500 BC onwards. There are around 400 varieties of chilli, otherwise known as mirchi (Hindi), marchu (Gujarati), or molzhukai (Tamil). Chillies infact belong to same family as tomatoes and potatoes. India is largest producer of chilli. Beware visiting Mexico - those gherkin like things on your burger? They are fiery green chillies!

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